Free Period Press

Self Care Index: A Pocket Guide for Remembering the Things You Like to Do


We all have a lot of work to do to create a more loving and just world, but you can't take care of others unless you're taking care of yourself. Free Period Press has collected some of their favorite things into this handy pocket guide to help cheer you up when you're feeling bleh. The zine includes space to add your own favorite methods of self care.

Makes a great companion to The 52 Lists Project and 52 Lists for Happiness!

Dimensions: Measures 4" x 5".

Details: Includes writing space.

Free Period Press creates products to help you unplug, relax, and get your creative juices flowing. In 2013, they started publishing coloring books as a super-easy way to disconnect from technology and create something. Since then they've partnered with a bunch of amazing artists to create a series of coloring books. Made in Cleveland, OH

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