Moorea Seal

52 Lists for Happiness


Our founder Moorea Seal has written another book! 52 Lists for Happiness is the follow-up journal to the best selling The 52 Lists Project, which was just featured on! Drawing on Moorea's happiness research and her own personal philosophy, her latest journal focusses on cultivating a happy and fulfilling life through the power of lists. Through weekly practice and simple list making tools, you will delve deeper into your own understanding of what happiness truly means to you as you explore how to live a happier life everyday.

This beautiful, open-dated hardcover journal with 52 list prompts, plus bonus pages for your own prompts, encourages the reader to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like the beautiful quality of Moorea's The 52 Lists Project, this keepsake journal is full of lush photography, charming illustrations, copper foil, and a rich burgundy velvet ribbon.

Join in the fun on Instagram by hashtagging #52Lists or #52HappyLists as you work your way through the book, writing out your lists however you like! Whether you doodle your dreams, write perfect lines of one word notes, or sentences that illustrate all that you dream of, this book is yours to make your own. Follow the hashtag #52Lists on Instagram to explore other people's creative list-making in both The 52 Lists Project and 52 Lists for Happiness. From how they style the journal in their home, taking it alongåÊon adventures, to the unique insights they gather from participating in the series. We can't wait to see how you make this book your own!

View more from the 52 Lists Series >

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